Code: 04164617
Joe Weider's Ultimate Bodybuilding
by Joe Weider
Based on the training principles of the Weider System of Bodybuilding, this book helps to improve your physique. It helps you master the fundamental of bodybuilding and how it reacts to various training and nutritional practices. ... more
- Language:
English - Binding: Paperback
- Number of pages: 528
Publisher: Contemporary Books Inc
- More about this
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Book synopsis
Based on the training principles of the Weider System of Bodybuilding, this book helps to improve your physique. It helps you master the fundamental of bodybuilding and how it reacts to various training and nutritional practices.
Book details
Book category Books in English Lifestyle, sport & leisure Sports & outdoor recreation Bodybuilding
26.25 €
- Full title: Joe Weider's Ultimate Bodybuilding
- Author: Joe Weider
- Language: English
- Binding: Paperback
- Number of pages: 528
- EAN: 9780809247158
- ISBN: 0809247151
- ID: 04164617
- Publisher: Contemporary Books Inc
- Weight: 1462 g
- Dimensions: 271 × 218 × 26 mm
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