Code: 10934866
Yoga for EveryBody
by Inge Schöps
Die Bestsellerautorin und gefragte Yoga-Lehrerin Inge Schöps präsentiert im ersten Teil der neuen Reihe Yoga for EveryBody die 44 wichtigsten Asanas speziell für Einsteiger. Ihr Programm ermöglicht einen kompakten Schnelleinstieg ... more
- Language:
German - Binding: Paperback
- Number of pages: 144
Publisher: Droemer/Knaur, 2017
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Book synopsis
Die Bestsellerautorin und gefragte Yoga-Lehrerin Inge Schöps präsentiert im ersten Teil der neuen Reihe Yoga for EveryBody die 44 wichtigsten Asanas speziell für Einsteiger. Ihr Programm ermöglicht einen kompakten Schnelleinstieg ins Yoga. Die Auswahl der Asanas ist ausgewogen und ergibt im Ganzen eine komplette Yoga-Stunde. Dabei werden alle Körperregionen gleichermaßen angesprochen und in Kraft, Ausdauer und Flexibilität geübt.
Book details
Book category Książki po niemiecku Ratgeber Gesundheit Entspannung, Yoga, Meditation, Autogenes
9.48 €
- Full title: Yoga for EveryBody
- Subtitle: 44 Basic-Asanas für Einsteiger
- Author: Inge Schöps
- Language: German
- Binding: Paperback
- Number of pages: 144
- EAN: 9783426877524
- ISBN: 342687752X
- ID: 10934866
- Publisher: Droemer/Knaur
- Weight: 317 g
- Dimensions: 223 × 170 × 12 mm
- Date of publishing: 06. January 2017
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