Thin from Within: The Powerful Self-Coaching Program for Permanent Weight Loss / Najlacnejšie knihy
Thin from Within: The Powerful Self-Coaching Program for Permanent Weight Loss

Code: 02796938

Thin from Within: The Powerful Self-Coaching Program for Permanent Weight Loss

by Brigitte Luciani

Tired of weight swings and yo-yo diets? Renowned psychologist Joseph J. Luciani offers a different approach to losing those pounds---for good. Thin from Within helps you retrain your brain by exploring emotional triggers and ingra ... more

16.54 €

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Book synopsis

Tired of weight swings and yo-yo diets? Renowned psychologist Joseph J. Luciani offers a different approach to losing those pounds---for good. Thin from Within helps you retrain your brain by exploring emotional triggers and ingrained habits that drive overeating and sharing simple self-coaching techniques to prevent self-sabotage.

Book details

Book category Książki po angielsku Health & personal development Family & health Fitness & diet

16.54 €

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