Code: 16755610
Worry Workbook
by Melisa Robichaud, Kristin Buhr
Written by two psychologists and experts in anxiety, The Worry Workbook is the first of its kind to provide powerful, evidence-based tips and tools to help readers challenge their fears, build a tolerance for uncertainty, and find ... more
- Language:
English - Binding: Paperback
- Number of pages: 224
Publisher: New Harbinger Publications, 2018
- More about this
32.18 €
RRP: 37.84 €
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Book synopsis
Written by two psychologists and experts in anxiety, The Worry Workbook is the first of its kind to provide powerful, evidence-based tips and tools to help readers challenge their fears, build a tolerance for uncertainty, and find relief from worry in their everyday lives.
Book details
Book category Książki po angielsku Health & personal development Family & health Coping with personal problems
32.18 €
- Full title: Worry Workbook
- Author: Melisa Robichaud, Kristin Buhr
- Language: English
- Binding: Paperback
- Number of pages: 224
- EAN: 9781684030064
- ISBN: 1684030064
- ID: 16755610
- Publisher: New Harbinger Publications
- Weight: 430 g
- Dimensions: 203 × 251 × 17 mm
- Date of publishing: 28. June 2018
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