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More about Pre and Post Competition Muscle Building Recipes for Table Tennis: Learn how to improve your performance and recover faster by feeding your body power

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Book synopsis

Pre and Post Competition Muscle Building Recipes for Table Tennis will help you increase the amount of protein you consume before and after competing which will allow you muscles to recover and grow. These meals will help increase muscle in an organized ma

Book details

• Full title: Pre and Post Competition Muscle Building Recipes for Table Tennis: Learn how to improve your performance and recover faster by feeding your body power
• Author: Correa (Certified Sports Nutritionist)
• Language: English
• Binding: Paperback
• Number of pages: 376
• EAN: 9781519308634
• ISBN: 1519308639
• ID: 17550597
• Publisher: Createspace Independent Publishing Platform
• Weight: 503 g
• Dimensions: 229 × 152 × 20 mm
• Date of publishing: 14. November 2015

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