Movement & Meaning: Managing Stress & Building Mental Strength Through Exercise / Najlacnejšie knihy
Movement & Meaning: Managing Stress & Building Mental Strength Through Exercise

Code: 16905487

Movement & Meaning: Managing Stress & Building Mental Strength Through Exercise

by Scott Godwin

We all know exercise is good for us, but "Movement & Meaning" tells the rest of the story. It's been described as "Lord of the Rings" meets a 21st century manual for stress management. Whether you're a fitness enthusiast, athlete, ... more

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Book synopsis

We all know exercise is good for us, but "Movement & Meaning" tells the rest of the story. It's been described as "Lord of the Rings" meets a 21st century manual for stress management. Whether you're a fitness enthusiast, athlete, or totally inactive and u

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