Code: 01999372
Stretching
by Melanie Roberts
Proper stretching can lead to better health; greater range of motion; and a longer, healthier life. In this book, each stretch is introduced in a simple, highly visual format that encourages readers to stretch the right way. ... more
- Language:
English - Binding: Paperback
- Number of pages: 224
Publisher: ALHA, 2013
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Book synopsis
Proper stretching can lead to better health; greater range of motion; and a longer, healthier life. In this book, each stretch is introduced in a simple, highly visual format that encourages readers to stretch the right way.
Book details
Book category Książki po angielsku Health & personal development Family & health Fitness & diet
- Full title: Stretching
- Author: Melanie Roberts
- Language: English
- Binding: Paperback
- Number of pages: 224
- EAN: 9781615644216
- ISBN: 1615644210
- ID: 01999372
- Publisher: ALHA
- Weight: 610 g
- Dimensions: 227 × 197 × 16 mm
- Date of publishing: 05. November 2013
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