Code: 12473398
I Will Get Fit This Time! Workout Journal
by Alex A. Lluch
Lluch presents a comprehensive guide that helps readers determine their current fitness level, create personal goals, develop a workout plan, and maintain a daily physical activity log to keep them motivated.
- Language:
English - Binding: Spiral bound
- Number of pages: 280
Publisher: WS Publishing, 2007
- More about this
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Book synopsis
Lluch presents a comprehensive guide that helps readers determine their current fitness level, create personal goals, develop a workout plan, and maintain a daily physical activity log to keep them motivated.
Book details
14.08 €
- Full title: I Will Get Fit This Time! Workout Journal
- Author: Alex A. Lluch
- Language: English
- Binding: Spiral bound
- Number of pages: 280
- EAN: 9781887169974
- ISBN: 1887169970
- ID: 12473398
- Publisher: WS Publishing
- Weight: 467 g
- Dimensions: 221 × 160 × 20 mm
- Date of publishing: 27. December 2007
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