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Book synopsis

You can build muscle using the basics of diet, supplements, and 35-45 minutes of excercise. There are no miracle pills, no steroids, no unmanageable plans with hours in the gym. Written by Tony Xhudo, M.S./H.N. Board Certified in Holistic Nutrition who spe

Book details

• Full title: How to Gain Muscle The No Nonsense Way: Anyone Can Do It!
• Author: Hn Tony Xhudo MS
• Language: English
• Binding: Paperback
• Number of pages: 104
• EAN: 9781479333073
• ISBN: 1479333077
• ID: 17101119
• Publisher: Createspace Independent Publishing Platform
• Weight: 195 g
• Dimensions: 235 × 191 × 6 mm
• Date of publishing: 16. September 2012

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