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Book synopsis

A remarkable plan for using herbs to make the body healthier and stronger, this guide offers gentle, proven strategies that may allow readers to go for years without so much as a sniffle. With straightforward advice from one of the foremost experts in the field of herbal medicine, this blueprint for a healthier body contains valuable information on health-building foods and nutrients, energizing herbs, herbs for addictions, anxiety and depression, special recipes and much more.

Book details

Book category Książki po angielsku Health & personal development Family & health Fitness & diet

• Full title: Herbal Defense
• Author: Robyn Landis, Karta P. Khalsa, Michael T. Murray
• Language: English
• Binding: Paperback
• Number of pages: 576
• EAN: 9780446672429
• ISBN: 0446672424
• ID: 11415673
• Publisher: Little, Brown Book Group
• Weight: 862 g
• Dimensions: 230 × 154 × 38 mm
• Date of publishing: 01. August 1997

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