Gentle Yoga and Meditation / Najlacnejšie knihy
Gentle Yoga and Meditation

Code: 20130953

Gentle Yoga and Meditation

by Susan Kramer

Included are 30 sitting and standing poses that help the physical body maintain or regain balance, (as in not falling over) and remain supple. They are adapted from standard yoga poses to be suitable for people of all ages. Then, ... more

16.54 €


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Book synopsis

Included are 30 sitting and standing poses that help the physical body maintain or regain balance, (as in not falling over) and remain supple. They are adapted from standard yoga poses to be suitable for people of all ages. Then, 10 meditation techniques f

Book details

Book category Knihy po anglicky Health & personal development Self-help & personal development

16.54 €

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