Code: 09431796
Alternate Day Diet
by Speedy Publishing LLC
The Alternate Day Diet advocates the consumption of only 500 calories on fasting days and eating everything you want on non-fasting days. This method is believed to encourage more people to stick to their diets. Since this is a ri ... more
- Language:
English - Binding: Paperback
- Number of pages: 106
Publisher: Weight a Bit, 2015
- More about this
14.71 €
RRP: 18.21 €
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Book synopsis
The Alternate Day Diet advocates the consumption of only 500 calories on fasting days and eating everything you want on non-fasting days. This method is believed to encourage more people to stick to their diets. Since this is a risky move, you would be better off writing down your progress for easy monitoring in case your body can't take the restrictions of the diet.
Book details
Book category Knihy po anglicky Health & personal development Family & health Fitness & diet
14.71 €
- Full title: Alternate Day Diet
- Subtitle: Track Your Diet Success (with Food Pyramid, Calorie Guide and BMI Chart)
- Author: Speedy Publishing LLC
- Language: English
- Binding: Paperback
- Number of pages: 106
- EAN: 9781681850900
- ISBN: 9781681850900
- ID: 09431796
- Publisher: Weight a Bit
- Weight: 263 g
- Dimensions: 279 × 216 × 6 mm
- Date of publishing: 04. May 2015
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