Zobacz książki o podobnej tematyce

Więcej informacji o Solid to the Neck, Mid-Back and Shoulder

• Dane szczegółowe
• Opis
• Ulubione w innej kategorii

Za ten zakup dostaniesz 53 punkty

Opis

A TARGETED, EFFECTIVE PROGRAM FOR TOTAL NECK CONDITIONING "Solid to the Neck" offers a customizable, progressive program of exerxcises you can use to strengthen your neck. As you blend these exercises into your own personal fitness program, you'll learn to overcome your personal weaknesses and muscle imbalances, reducing pain and risk of stress injuries in the process. In no time at all, you'll discover the power and efficiency that can come from having a strong and stable neck. CUSTOMIZE YOUR OWN PERSONAL EXERCISE PROGRAM TO: - Minimize your risk of injury - Correct muscle imbalances - Achieve better posture - Relieve chronic muscle and joint pain - Feel strong, energetic, powerful and healthy

Szczegóły książki

Kategoria Books in English Health & personal development Mind, Body, Spirit Complementary therapies, healing & health

• Pełny tytuł: Solid to the Neck, Mid-Back and Shoulder
• Podtytuł: Simple Exercises to improve and prevent injuries
• Autor: Janique Farand-Taylor
• Język: Angielski
• Oprawa: Twarda
• Liczba stron: 148
• EAN: 9781440161261
• ISBN: 9781440161261
• ID: 08567420
• Wydawca: iUniverse
• Waga: 376 g
• Wymiary: 229 × 152 × 13 mm
• Data wydania: 25. September 2009

Ulubione w innej kategorii

---

---

---