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Opis

In October 2003, Patti Digh's stepfather was diagnosed with lung cancer. He died 37 days later. The timeframe made an impression on her. What emerged was a commitment to ask herself every morning: What would I be doing today if I had only 37 days left to live? The answers changed her life and led to this new kind of book. Part meditation, part how-to guide, part memoir, Life is a Verb is all heart. Within these pages-enhanced by original artwork and wide, inviting margins ready to be written in-Digh identifies six core practices to jump-start a meaningful life: Say Yes, Trust Yourself, Slow Down, Be Generous, Speak Up, and Love More. Within this framework she supplies 37 edgy, funny, and literary life stories, each followed by a "do it now" 10-minute exercise as well as a practice to try for 37 days-and perhaps the rest of your life.

Szczegóły książki

Kategoria Books in English Health & personal development Self-help & personal development Popular psychology

• Pełny tytuł: Life Is a Verb
• Autor: Patti Digh
• Język: Angielski
• Oprawa: Miękka
• Liczba stron: 240
• EAN: 9781599212951
• ISBN: 9781599212951
• ID: 08764954
• Wydawca: Rowman & Littlefield
• Waga: 726 g
• Wymiary: 231 × 188 × 18 mm
• Data wydania: 31. August 2008

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