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Opis

The 4 step natural health plan that works You can reduce your blood pressure - naturally, and safely! High blood pressure is a serious and ever increasing health problem throughout the population. It's also a condition that responds well to natural treatment methods both instead of and alongside conventional drug therapies. The four point plan is comprehensive: 1. The Blood Pressure Diet - plus the key vitamin and mineral supplements. 2. The Blood Pressure Easy Introduction to Exercise - plus lifestyle top tips on how to cut down smoking and alcohol consumption. 3. The Blood Pressure Stress Free Zone - ways to really relax and reduce those stress levels. 4. Your Blood Pressure Buddies - complementary health treatments to lower and correct blood pressure problems. Also includes: * Straightforward introduction to blood pressure - what is it? why do we need it? why does it go 'high' and what's wrong with that? and more...* The lowdown on heart problems (including angina), kidney problems, blood clots and stroke. * Unbiased, user friendly guide to all the commonly GP prescribed drug treatments.

Szczegóły książki

Kategoria Books in English Health & personal development Family & health Popular medicine & health

• Pełny tytuł: How to Lower High Blood Pressure
• Podtytuł: The Natural Four Point Plan to Reduce Hypertension
• Autor: Caroline Shreeve
• Język: Angielski
• Oprawa: Miękka
• Liczba stron: 160
• EAN: 9780007120949
• ISBN: 000712094X
• ID: 04483055
• Wydawca: THORSONS
• Waga: 291 g
• Wymiary: 216 × 159 × 6 mm
• Data wydania: 16. July 2001

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