Code: 35381653

Niksen

Name: Niksen
Brand: CUPULA (LIBROS CUPULA)
SKU: 35381653
Price: 15.95 EUR
Availability: InStock

by ANNETTE LAVRIJSEN

Language: Spanish
Binding: Hardback
Number of pages: 144
Publisher: CUPULA (LIBROS CUPULA), 2021
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15.95 €

RRP: 16.81 €

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Book synopsis

Niksenásignifica literalmente no hacer nada, o estar ocioso.El niksen trata sobre disfrutar de las pequeñas pausas de la vida. Es fácil de encajar en tu día a día, y esencial para cuidarte a ti mismo. Es hora de ir más despacio y vivir bien, a la manera holandesa.Cuando aprendas a cultivar el niksen gracias a este libro, podrás:? Romper los mitos de que estás demasiado ocupado, o que no hacer nada es una locura.? Encontrar nuevas formas de relajarte, ir más despacio y combatir el estrés.? Comunicar honestamente tus límites y reajustar tus prioridades.? Crear un santuario que sea todo tuyo.? Dominar el equilibrio entre el trabajo y la vida privada.? Aumentar tu creatividad, tu estado de ánimo e incluso la productividad.? Criar una familia feliz y ser mejor amigo.