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Viac informácií o knihe Mindfulness in Plain English

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Anotácia knihy

The bestselling, classic guide to insight meditation is a book that people give to everyone they know-a book that people talk about, write about, think about, and return to repeatedly.

With his distinctive clarity and wit, Bhante Gunaratana takes us step by step through the myths, realities, and benefits of meditation and the practice of mindfulness. We already have the foundation we need to live a more productive and peaceful life-Bhante simply points to each tool of meditation, tells us what it does, and how to make it work.

Parametre knihy

Zaradenie knihy Books in English Humanities Religion & beliefs Buddhism

• Celý názov: Mindfulness in Plain English
• Autor: Bhante Gunaratana
• Jazyk: Angličtina
• Väzba: Brožovaná
• Počet strán: 224
• EAN: 9780861719068
• ISBN: 0861719069
• ID: 04391159
• Nakladateľ: Wisdom Publications,U.S.
• Hmotnosť: 324 g
• Rozmery: 228 × 153 × 14 mm
• Dátum vydania: 19. September 2011

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